The Steps


Intro:
Before you begin
Step 1:
Find your pulse
Step 2:
Count, multiply, and determine pulse regularity
Step 3:
Record and compare your findings
Step 4:
Take someone else's pulse

 

 

Health and Fitness


2torial #0902:
Learn2 Take a Pulse (continued)

Step 2Count, multiply and determine pulse regularity

After all that searching and poking, the next part is a piece of cake. You do remember some math, don't you?

Get out your stopwatch or timepiece. First, take a count of how many pulse beats you feel for 30 seconds. Multiply the amount of beats by two to calculate your pulse rate per minute. Your pulse will be the same regardless from which point you measure it.

Then, keep your fingers on your pulse for another 30 seconds. Is your pulse steady and unwavering? Or is it irregular in any way? Irregularities to note include beats that come closer to the preceding beats than the following ones or anomalous pauses in between beats. These and any other irregularities should be reported to your physician immediately.

 

Go 2Step 3



 

 

Notice of Liability.Copyright ©2004 Learn2 Corporation All Rights Reserved.