The Steps


Intro:
What you'll need
Step 1:
Think
Step 2:
Replace lost fluids
Step 3:
Replace lost minerals
Step 4:
Avoid aggravating foods
Step 5:
Eat the right foods
Step 6:
Check with a local pharmacy
Step 7:
Call your local health food store
Step 8:
Rest, relax, say a little prayer

 

Health and Fitness


2torial #0787:
Learn2 Cope with Diarrhea (Continued)

Step 8Rest, relax, say a little prayer

 

A reduction in activity is not only wise, it's probably unavoidable for the first day or two. And while you're resting, you might consider the school of thought that says "prayers can move mountains." Whether or not they can stop bowel movements is a matter of faith.

     
  • Dr. Herbert Benson, Harvard professor and founder of the Mind-Body Institute, combines relaxation techniques with conventional Western medicine. He says that his confidence in the mind-body connection comes "not from belief but from science".

 

  • According to a new survey of the American Academy of Family Physicians, 99 percent of doctors believe there's a link between faith and health.

 

  • So sit quietly and very still, picture yourself well, think positively, and (if you're inclined) say a little prayer.You have only your health to gain.

-end-

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