2torial #0713:
Learn2 Choose a Health Club

Join the club!

Choosing a health club where you'll feel comfortable and the staff and equipment meet your needs is a positive step on the road to physical fitness. But how do clubs compare? What can you expect as a member? Here's what to look for when making this important investment in your long-term well-being.

Obtain a doctor's permission before beginning any new fitness program, especially if you're age 30 or older. It's also wise to choose a club where the staff is trained in first aid and cardiopulmonary resuscitation (CPR). Simply knowing that capable staff members are on hand if you (or anyone else) gets into trouble can provide valuable peace of mind.