The Steps


Intro:
Before you begin
Step 1:
Use your hands
Step 2:
Start spinning
Step 3:
Lift a finger

 

 

Sports and Recreation


2torial #0532:
Learn2 Spin a Basketball (Continued)

Step 1Use your hands

 

  • It doesn't matter which direction you spin the ball: choose the way that feels most comfortable to you. Keep in mind it's your fingertips, not your palms, that really do the spinning.

     

Hold the ball about a foot and a half in front of your face, with your arms bent at a 90 degree angle, and one hand on either side of the ball. You may want to bring one hand closer to you and put one further away for better spinning.

Go 2Step 2



 

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