The Steps


Intro:
Before you begin
Step 1:
Try the Western approach
Step 2:
Try some home remedies



The Necessities


A few cotton balls (preferably sterile)

A bottle of oil of cloves (available at pharmacies)

A pain reliever of your choice: aspirin, ibuprofen, acetaminophen

A pint (about .5 liter) of fresh, clean water

A 1/2 to 1 teaspoon (about 10-15mg) of salt

A combination cold and heat pack, or a bag of frozen peas and a hot water bottle/heating pad



Keywords


Homeopathy: a 200-year-old school of medical theory and practice that tries to work with the symptoms of the body, rather than suppress them.

Enamel: the hard exterior of the tooth that's the first line of defense against tooth decay.

 

Health and Fitness


2torial #0511:
Learn2 Remedy a Toothache

Teeth torment, be gone!

 

Scottish poet Robert Burns once stayed up all night with a toothache and wrote a famous poem graphically describing his experience--he lived in a time without modern painkillers. If you've ever suffered a toothache, you know it can invade and disrupt every waking moment--perhaps every living moment--of your life, since you never sleep well with a severe toothache. Lucky for you, this 2torial will help ease the pain until you can see your dentist (assuming you're an adult--this isn't a 2torial about dealing with teething toddlers. That's another story.)

Most toothaches are caused by either a cavity (tooth decay) or an infection under the tooth or next to the tooth in the gums. In any of these cases, you should be extra careful if your symptoms include fever; red, swollen, or bleeding gums; unusually bad breath despite thorough brushing and flossing; constant toothaches; or toothaches during or just after eating. If you have any of these symptoms, you should make an appointment with a dentist immediately.

Emergency care: In the rare case that a toothache is accompanied by pain in the lower jaw, neck, chest (in collarbone region) or upper arm, then seek emergency care immediately. Heart attacks and angina reduce oxygen supplies to the mouth, and this can manifest as a toothache. These may not be what you're suffering from, but it's better to err on the side of safety and be examined by a healthcare professional.

 

Before You Begin

More and more dentists are turning to homeopathic therapies for two major reasons: the remedies' success in accelerating the healing process and their lack of synthetic chemical compounds (and concurrent harmful side effects). You need to be careful, though, when dealing with homeopathic remedies. Since you can purchase these remedies without a prescription, you might have the temptation to diagnose and treat yourself without proper training. Although you're in no danger of poisoning yourself with homeopathic remedies, they won't work if you've misinterpreted your symptoms. The key to effective homeopathic treatment is very specific diagnosis, and that's where professional homeopathic practitioners (or at least careful home study) come into the picture.

But here's the bottom line: all the remedies presented here aren't meant to replace proper dental care. A cavity is still a cavity and will need to be filled at some point. These remedies offer relief in the meantime and may prevent the condition from worsening. Even if one of the remedies works very well for you, it's still a good idea to consult a dentist about a toothache. Ignored pains can sometimes resurface as more painful ailments that are more expensive to treat.

Step 1Try the Western approach

Your first step, not surprisingly, will be to take the pain reliever of your choice. (If aspirin is your choice, don't, as some may suggest to you, crush the tablet and apply the powder directly on the tooth. Aspirin will create a burning sensation on your gums, and can corrode the enamel on your teeth, as well). Since the painkiller will take some time to take effect, try the following in the meantime:

  • Numb the pain. Apply an ice pack on your cheek--line it up with the aching tooth inside your mouth. Especially if you have an infection, this will reduce swelling and discomfort in the area. Some toothaches aren't caused by infection; they respond well to moist heat and worsen with cold. If cold seems to intensify the pain in the tooth (and doesn't just feel unpleasantly cold on your cheek) then try a hot water bottle, a heat pack, or a hot water bottle.

  • Soak a piece of cotton with oil of cloves, and pack it on a tooth (works especially well for cavities).
  • Don't make it any worse. There are a number of factors that exacerbate tooth pain; if you've had your fill of toothache and you'd like it to stop, follow these guidelines:
  • Avoid drinking or eating any substances that might irritate the tooth. For example, foods or drinks that are either very hot or very cold, or contain sugar, or require a lot of crunching or chewing. Gum is also best avoided, even if it's sugar-free. If you're seeing a dentist that day, consider not eating at all until you've had a chance to meet. No food?!? Unless it's baby-food consistency, any food is bound to irritate the situation and should be avoided if the pain is severe.

  • Gargle. In the meantime, make a saltwater gargle out of a pint (.5 liter) of clean water and 1/2 to 1 teaspoon (about 10-15 mg) of salt. This will keep the area clean and may flush out any problem-causing bacteria.

Step 2

Try some home remedies

 

These home remedies come from different parts of the world, as far apart as Russia and Central America. If one appeals to you, try it: they won't do any harm, and perhaps one particular formulation will work well for you.

 

  • Place a small piece of garlic directly into the cavity of the tooth.

    Variations include:

    a) chop up some garlic, place in cheesecloth, and apply to tooth;

    b) crush garlic and apply to the wrist that's on the side opposite of the tooth. By the next morning the pain may have vanished! This remedy works particularly well for infections, since garlic is a potent anti-bacterial agent.

  • Place several drops of vanilla extract directly on the tooth. If nothing else, the alcohol in the extract will serve as an antiseptic to an infection.
  • Mix a half-teaspoon (about 8 mg) each of salt and alum. To relieve pain and swelling, pack the mixture in the tooth cavity and around it at the gumline.

-end-

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