2torial #0469: Learn2 Throw a Flying Disc (Continued) Method 2: The Basic Sidearm Throw Gain more force and release the disc The importance of the release point and wrist snap are magnified with this throw. As your arm only travels a short distance, the possible release points are much closer together. Even a slight variance will greatly affect the flight direction.   A good starting point is to release the disc just after your wrist crosses your rear leg. The disc angle must be fairly steep when released. Snap your wrist quite firmly as you release. This throw will not be successful unless the disc has good spin. After the disc leaves your hand, your first two fingers should remain firmly extended. Following through is not necessary or desirable in this instance -end- Learn More! or All steps at once (printable version)