Intro:
Before you begin Method 1: The Basic Backhand Throw Step 1:
Stand corrected Step 2:
Get a grip! Step 3:
Gain the necessary force Step 4:
Release the disc Method 2: The Basic Sidearm Throw Step 1:
Stand corrected yet again Step 2:
Get that grip! Step 3:
Gain some necessary force Step 4:
Gain more force and release the disc
2torial #0469: Learn2 Throw a
Flying Disc (Continued)
Method 1: The Basic Backhand
Throw
Stand corrected
Our natural tendency is to
directly face the person we're throwing the disc
to. Unfortunately, this often results in throws
that veer wildly off target. So, position yourself
accordingly:
If you're right handed, stand with your
right shoulder toward your target; left handers
should stand with their left shoulder facing the
target.
Spread your feet about hip width apart, so that
you have a more stable platform to throw from. Flex
your knees slightly, so that your body is not
rigid.
Stand corrected
Our natural tendency is to
directly face the person we're throwing the disc
to. Unfortunately, this often results in throws
that veer wildly off target. So, position yourself
accordingly:
