|
2torial #0450:
Learn2 Cure Hiccups

The not-so-funny spasm in your chasm...
Some people still look upon hiccups as the
damning evidence of alcoholic overindulgence.
Actually, they're more often caused by too-rapid
eating, very hot foods, stomach problems or stress.
These can cause spasms in the diaphragm (the muscle
in your upper abdomen that controls the expansion
of the lungs). Fortunately they're easily cured--as
long as you have faith in the cures.
One of the best cures for hiccups on record is
the "I'll give you five dollars if you hiccup
again, right now!" approach (witnessed in the
Father's Office bar in Santa Monica, California).
The young man, who had been going for well on an
hour, couldn't conjure up another hiccup for weeks.
You can't try that one by yourself, so read this
2torial and pull yourself out of the hiccuping rut.

Your objective is to even out your carbon
dioxide level, and there are a few ways to do
that. Some of these may seem odd, but keep
trying--one will likely do the trick.
Work with the breath
Both of these techniques can help you take in
more carbon dioxide:
- Lie down on your back with your mouth
wide open. Let your head hang over the edge of a
couch or bed. Breath deeply and slowly.

- The Paper Bag Trick. Easy now,
skeptics--this one really can work. Breathing
into a paper bag reuses your own air and thus
allows you to inhale carbon dioxide. Don't do
this for any longer than a minute or so,
however, as this type of recycling can be
dangerous.
- Hold your breath. You may also induce a
cough or sneeze to change your air intake. Gargling
also has the same effect.
Try water in
an odd posture
- Drink a glass of water while someone
presses your ears closed. For greater effect,
pinch your nose shut with one hand while you
drink with the other.

- Another time-honored strategy is to
bend over and put your mouth on the far side of
a glass of water. As you bend further, tip the
glass towards your chest and drink
upside-down.
Why do techniques like this seem to be
effective? Possibly because they generate
sensations that your body doesn't encounter every
day. Your body concentrates on processing these
sensations, which means it stops paying attention
to the repeat loop going on in your diaphragm.
Anything that produces a similar disorientation
might prove effective: swinging in a child's swing
with your eyes closed, for instance, or putting
your pants on backwards.
Use
a spoon

- Gulp down a teaspoon of sugar. Its
high carbon content and quick entry to your
bloodstream will help.
- Locate your uvula. It's that tear-shaped
flap that hangs from the back of your throat. Touch
it gently with the handle of a spoon. Breath
steadily but not too deeply--this will prevent you
from gagging.
See a healthcare professional
If the hiccups go on for longer than a day or
so, consider seeing a healthcare professional to
deal with the problem.
-end-

Learn More!
|